HOLOTROPIC BREATH WORK: How To Get High on Breathing

illustration of someone holotropic breathing

WHAT: A Guide to Holotropic Breathing Holotropic breathing: an ultra-powerful method of inhaling and exhaling that can (and often will) blow your mind. Many who practice holotropic breathing techniques liken the effects to powerful psychedelics. Consequently, it’s understandable why newcomers may wonder whether holotropic breathing sessions can be dangerous. Like psychedelics, holotropic breathing techniques are […]