LEARNING TO SURF: Why Riding Waves Makes Life Better
Learning to surf will improve your mind, body, and soul in ways you never thought possible. Surfing boosts confidence, happiness, cardiovascular health, core strength, flexibility, coordination, balance, and all-around endurance. However, as someone who has taught surfing to everyone from toddlers to retirees, I can tell you it’s not just the physical benefits that keep surfers paddling out well into their golden years.